Meaghan Hampton
Meaghan is a Christian therapist, writer, and parenting educator passionate about integrating faith, psychology, and neuroscience to support families on their journey toward healing and wholeness. In her clinical work, Meaghan walks alongside children, teens, and adults as they navigate anxiety, trauma, relational wounds, and nervous system dysregulation—always with a trauma-informed and Christ-centered lens. Outside the counseling room, Meaghan runs the Instagram account @soulcareforfamilies, where she shares grace-filled parenting content that challenges harmful theological messaging and helps parents better understand their children’s emotional and developmental needs. She offers resources that equip caregivers to co-regulate, connect, and disciple with gentleness and clarity.